What Diet Should You Follow for Prostatitis?

The treatment of prostatitis of any form and type involves an integrated approach. And diet therapy is far from the last place. In this article, you will discover which foods have a beneficial effect on the healing process and which are best to refuse. And also about the basic rules and principles of the diet for prostatitis.

When treating both acute and chronic prostatitis, doctors also recommend sticking to a diet. Therefore, patients need to know how to properly prepare food during therapy, as well as the most popular and delicious recipes they can cook.

General principles and goals of the diet

The main principle of the prostatitis diet is proper and healthy nutrition. Product restriction is used for medicinal and prophylactic purposes. During the period of adherence to the diet, the composition of the blood significantly improves, the functioning of Organs digestive organs, as well as the genitourinary system, is normalized, which, in turn, leads to a decrease in the load on the prostate and an increase in the absorption of medicines. Patient discomfort in the pelvic region disappears, sexual function improves, and the risk of recurrence of prostatitis is minimized.

The main goals of the diet for this disease are:

• normalization of the amount of urine;
• removal of inflammation;
• relief from pain and swelling;
• remove excess salt from the body;
• stool normalization;
• increased immunity;
• reduce the amount of fats and carbohydrates consumed;
• acceleration of recovery.

forbidden foods

Experts have identified a list of products that should be completely abandoned during the treatment period:

• yeast dough;
• confectionery;
• seasoned, salted and smoked meats;
• alcoholic beverages;
• conservation;
• fatty meats and fish;
• all kinds of legumes;
• cabbage;
• citrus;
• plum;
• carbonated drinks;
• strong tea and coffee;
• store sauces;
• chocolate.

allowed products

The list of products that make up the diet menu for prostatitis is quite large, so each patient can easily choose dishes according to their preferences:

• lean meats (rabbit, lamb, veal);
• lean poultry (chicken, turkey, quail);
• low-fat varieties of fish (sea fish should be preferred);
• dairy products;
• chicken eggs;
• cereals;
• bread (bran or rye);
• all varieties of pasta;
• vegetables in any form;
• fruit;
• berries;
• nuts;
• freshly squeezed juices;
• herbs tea.

Goose and duck meat, as well as semolina, should be consumed in limited quantities.

Sour cream can only be used to season various dishes, and butter can only be used as an addition to porridge or pasta, as well as on bread in a thin layer.

energy resources

In the acute form of the disease

The diet for acute prostatitis involves the use of medium temperature chopped food. If the body temperature is high and there is no appetite, doctors advise fasting for several days, subject to abundant fluid intake.

With the above form of the disease, it is recommended to eat foods that are easily absorbed by the body and do not put a strain on the organs of the gastrointestinal tract. The basis of the diet are boiled or steamed vegetable dishes, complemented with various fruits and fermented dairy products. In small amounts, the use of lean meats, poultry and fish is allowed.

In the acute form of prostatitis, caffeine, spices, spicy and highly salty foods are strictly prohibited. You must refuse products that contribute to the formation of gases, as well as conservation and meat offal.

in the chronic form

Nutrition for chronic prostatitis is not so strict. In limited quantities, you can use mushrooms, spices and dry wine (no more than 1 glass per day). Spicy and salty foods should be excluded from the daily menu.

It is advisable to minimize fatty, smoked and salty foods, limiting sauces and vegetables. Weak coffee and tea can be consumed in small amounts.

Sample menu for a week

Day 1

1. Breakfast: light herbal tea, porridge, salad with carrots and turnips.
2. Lunch: onion soup, porridge with wheat semolina, meatballs, jam.
3. Dinner: steamed fish with vegetables, fruit salad.
4. Evening snack: kefir.

Day 2

1. Breakfast: 1-2 boiled eggs, milk soup, broth or compote.
2. Lunch: mashed potatoes with fish, vegetable salad, tea.
3. Dinner: buckwheat, cheesecake, broth.
4. Evening snack: a glass of milk.

Day 3

1. Breakfast: oatmeal, seaweed salad, light decoction of herbs.
2. Lunch: stew with vegetables and fish, salad with cucumber and herbs, various fruits.
3. Dinner: baked potatoes, light vegetable soup, herbal tea.
4. Snack before bed: a glass of kefir.

Day 4

1. Breakfast: oatmeal, cheese sandwiches, decoction of dried apricots.
2. Lunch: pasta with boiled or roasted chicken, salad with vegetables, jam.
3. Dinner: corn porridge, herbal tea, carrot cutlets.
4. Snack before bed: a glass of freshly squeezed juice.

Day 5

1. Breakfast: porridge with pumpkin, a decoction of any dried fruit or juice.
2. Lunch: Buckwheat with steamed chicken, tea.
3. Dinner: rice porridge, boiled potatoes with fish, vegetable salad.
4. Snack before bed: homemade yogurt.

6th

1. Breakfast: salad with carrots, boiled rice, herbal tea.
2. Lunch: soup with meatballs, steamed fish, vegetable stew, juice.
3. Dinner: buckwheat, seafood salad, compote.
4. Snack before bed: kefir or boiled fermented milk.

Day 7

1. Breakfast: homemade curd with fruit, boiled egg, herbal tea.
2. Lunch: potatoes with roasted lean meat, compote with dried fruits.
3. Dinner: pumpkin puree, boiled chicken fillet, some fruit.
4. Snack before bed: a glass of freshly squeezed juice.

Experts recommend including vegetables in the first meal, adding various spices when cooking. It is advisable to use an oven, bain-marie or multicooker to create dishes.

Culinary principles for patients with prostatitis

The diet for prostatitis is not strict, the list of prohibited foods is small, so you can cook various dishes that will satisfy all tastes, observing only simple cooking principles.

Meat and fish should be roasted, boiled, boiled or steamed. It is advisable to ditch the fat or use it as little as possible. After boiling the meat, the rest of the broth can be used for various soups. When cooking poultry, you must first remove the skin, as it contains a large amount of fat. Fish can also occasionally be charcoal, but eaten without a crust.

It is recommended to eat meat shashlik in a minimal amount, removing the fried crust. Herring should be soaked in water before serving. When preparing first courses, especially soups, it is necessary to minimize the amount of potatoes and also avoid combining pasta with meat dishes.

When adding vegetables to soups, experts recommend ditching frying and using them exclusively raw. This approach will significantly reduce the load on the digestive system.

Second courses are varied - chops, meatballs, souffles and casseroles are allowed. You can cook cereal, casseroles and meatballs from cereal; they are also used in chops and meatballs. A vegetable dish is made from raw vegetables or vegetables that have been steamed and steamed. Frying with a minimum amount of oil is allowed. It is advisable to choose pasta from hard varieties and use them in limited quantities.

Experts recommend using fennel as it is well absorbed by the body.

Prescriptions for patients with prostatitis

Below are recipes for dishes that nutritionists have developed specifically to compile a menu for a diet for prostatitis.

Pink salmon baked in lemon marinade

Ingredients:

• pink salmon - 400 g;
• a small lemon;
• a lot of vegetables;
• olive oil - 3 tbsp. ;
• breadcrumbs - 1 tsp.

Remove all the bones from the fish, it can be cut into portions. Then prepare the marinade. To do this, mix butter, crackers, add the necessary amount of salt, grate the fish and sprinkle with herbs. Arrange the lemon rings on top.

Grease a baking sheet with oil or cover with parchment paper. Preheat the oven to 180°C. Bake for 15 minutes.

The dish can be decorated with lettuce leaves.

Veal with rice

Ingredients:

• 150 g of veal fillet;
• 1 cup of rice
• 1 medium carrot;
• celery root and parsley;
• olive oil - 2 tbsp. ;
• bay leaf;
• salt.

Put a piece of veal in the water and let it boil, then drain the water and replace it with a new one, wait until it boils again. Put the vegetables and bay leaf in a pan, cook the meat until tender.

Pour the oil into a preheated pan and add the pre-washed rice. Fry until the beans are golden. Then pour 350 ml of water, reduce the heat as much as possible, close the lid and cook until tender.

Meat with rice can be garnished with herbs before serving.

baked potato

Ingredients:

• potatoes - 4 pcs. ;
• paprika - 1 tsp;
• black pepper to taste;
• cumin - 1/4 tsp;
• oregano - 1 tbsp. I . ;
• olive oil - 2 teaspoons;
• salt to taste.

Peel the potatoes and cut into slices of the same size. Place in a bowl and mix with vegetable oil. Mix all seasonings well. Line a baking sheet with parchment paper, spread out the potatoes and sprinkle evenly with the seasoning. Preheat the oven to 200°C and bake for 20-30 minutes, depending on the size of the potatoes.

Serve as a stand-alone dish or with a vegetable salad.

Curd Pudding

Ingredients:

• low-fat cottage cheese - 500 g;
• chicken eggs - 3 pcs. ;
• flour - 2 tbsp. I . ;
• sugar - 2 tbsp. I.

Grind the cottage cheese, add the yolks, sugar and flour, mix well until smooth. Drop the proteins to a stable foam and slowly introduce into the rest of the dough. If desired, you can add various fruits, berries or dried fruits. Transfer the future pudding to a special baking sheet, previously greased with oil. Cook in a bain-marie or in a multicooker in "Bake" mode.

Buckwheat with mushrooms

Ingredients:

• buckwheat - 0. 5 cups;
• 1 tomato;
• 4 small mushrooms;
• half onion;
• vegetation;
• olive oil;
• salt to taste.

Buckwheat should be cooked until soft and seasoned with salt to taste. Heat a frying pan, add the oil and fry the chopped onion. Cut the mushrooms into 4 pieces and add to the pan, fry until soft, add the chopped tomatoes, add herbs and spices to taste. Keep on low heat for 5-7 minutes, then add the buckwheat and mix. Turn off the gas and leave for 10 minutes.

Baked apples with fruit

Ingredients:

• 2 medium apples;
• 1 cup black currant berries (you can use any);
• sugar to taste.

Cut the apples in half and core, mix the fruit with the sugar. Place a small amount of fruit on each half of the apple and arrange on a baking sheet. Preheat the oven to 200°C, bake for 15 minutes. Cold dessert can be sprinkled with sugar or powdered.

Souffle Of Fish

Ingredients:

• hake fillet - 300 g;
• medium potatoes - 4 pcs. ;
• butter - 50 g;
• cream 15% - 100 ml;
• chicken eggs - 2 pcs. ;
• 1 onion;
• olive oil - 2 tbsp. I . ;
• salt to taste.

Cook pre-peeled potatoes until tender, remove from water and mash with butter and cream. In the water in which the potatoes were cooked, place the pieces of fish and cook until tender. Chop the onion and fry in oil until golden. Beat the egg whites with an electric mixer until you get a firm foam. Blend the cooked fish, potatoes, onions, egg yolks and salt until smooth using a blender, gradually add the egg whites. Place the mixture on a baking sheet. Preheat the oven to 200°C. Bake the souffle for 30 minutes.

carrot cutlets

Ingredients:

• carrots - 500 g;
• flour 100 g;
• chicken eggs - 2 pcs. ;
• olive oil - 50 ml;
• salt to taste.

Cook the carrots until soft, peel and chop in a blender. Add the flour, eggs, salt, mix until smooth. Cut small, even cutlets and fry until tender. Instead of frying, you can steam or use the oven.

kissel

Ingredients:

• 2 liters of water;
• starch - 3 tbsp. I . ;
• sugar - 1 glass;
• cherries or berries - 500 g;
• vanilla and cinnamon to taste.

Boil the water, add the seasonings and keep on the fire for 4-5 minutes. Add the cherries and sugar. Dissolve the starch in 1 cup of water and gradually add it to the pan with the rest of the ingredients. Leave on the fire for a few minutes, stirring constantly. When it thickens, remove from the heat and let it cool.

going off the diet

After completing the treatment of prostatitis, the diet should be gradually withdrawn. Nutrition needs to be properly balanced and avoid a sudden transition to prohibited foods. Experts recommend following the diet in the future and gradually introducing new foods, carefully monitoring the body's response. When compiling a diet, it is necessary to minimize the consumption of a large number of fatty foods or semi-finished products.

To avoid the recurrence of the disease, it is necessary to abandon the excessive consumption of alcoholic beverages and unhealthy and heavy foods, fast food and give preference to adequate food.

Diet advantages and disadvantages

With strict adherence to dietary nutrition, a positive effect is observed after 3 days. FORbenefitsdiets include:

• a significant reduction in pain;
• prevention of aggravation of the disease;
• lack of hunger;
• weight normalization.

FORdisadvantagesmust be attributed to the severe dependence on the diet in those people who prefer fried, spicy and smoked, as well as the presence of contraindications for such a diet in some patients.

Assessments

• Male, 39 years old: "A year ago, the doctors diagnosed prostatitis. In addition to drug treatment, they prescribed diet foods. It was difficult to get used to the new diet, because I never limited myself to food. A few days, I noticed an improvement in the condition, and the pain started to disappear. I try not to eat junk and heavy food when I go off the diet, I feel good, the work of the digestive organs and the state of the body as a whole has improved, there have been no relapses of the disease. "
• Male, 54 years old: "I never limited myself to food. I realized that after eating fatty and spicy foods, an exacerbation of prostatitis begins. I decided to listen to the opinion of experts and use a diet as a prevention of exacerbations. At first it was unusual, but the menu It is quite varied, which allows me not to feel hungry and to find dishes that I like. After switching to this diet, my health status has improved significantly, and exacerbations occur less and less often. "
• Female, 42 years old: "My husband was diagnosed with prostatitis, prescribed drug therapy and diet. At first, the husband refused to limit himself to food, he constantly broke and ate fried and spicy foods. So he decided to get rid of the disease, if he recomposed and began to follow a diet. , prescribed by a doctor. The state of health improved practically in a few days, the problems with the digestive organs disappeared, the excess weight decreased. he did not bother for a long time. "

The diet for prostatitis helps not only to significantly speed up the treatment process, but also to heal the body as a whole, as it prevents the rejection of harmful foods. The food is quite varied, which allows you to choose the right dishes and not feel hungry.